Just an amazing weekend back on 'The Rock,' topped off by incredible weather from start to finish!

Two late nights of partying, a beautiful wedding, good home cooking, a niece that is almost as tall as I am now (at age 11), seeing my Brother race moto cross, hardly sleeping at all, and enjoying an incredible 25km Coastal Run all made for a jam packed ninty six hours of fun, fun and more fun...I actually forgot to sleep while I was there.

I love my family and friends in Newfoundland! It certainly will not be 2.5 years before I head home again.

I have to do a small run report on my East Coast Trail running experience because I was absolutely blown away!!