I just realized that it is almost Friday already and I have yet to post a race report from The Yeti last weekend!! Here goes, The Yeti consists of two five km loops and once the race started I just tried to keep pace with the lead group. We were into a significant climb within… →

I just got in from a solid 2.5hr night ride…with my awesome Princeton Tec Switchback 3 light of course! I was initially only heading out for a 1.5hr ride, but the night was just so perfect that I simply had to keep it going! The temp is currently -5 Celsius, but with an additional layer… →

A very quick update regarding today’s Yeti Snowshoe Race. Conditions were perfect with the sun shining bright for the second 1/2 of the 10k event. My team, North Shore Athletics narrowly edged out Team Helly Hansen, by just two seconds!!! I know what you’re thinking, why in the world are you competing AGAINST a team… →

So this morning was the first morning, in what felt like months, that I opened up my blinds to find that there was not a stain of snow on the ground! I haven’t been on my mountain bike in at least four weeks, in fact it might even go back as far as The Beast… →

Wow it’s been a week already since my last posting, how time can truly fly when you are enjoying yourself so much! With all the fun I seem to be having lately, through ski touring mainly, I am also noticing that my body seems a bit more broken then it has been in previous years.… →

This Saturday at 9pm on Global TV. My team, Helly Hansen-MOMAR will certainly get some decent airtime, as a featured team, who faced issues such as ripping a four inch hole in the side of our inflatable kayak, and suffering from severe hypothermia, you’ll see our lovely faces throughout the race! Just be sure to… →

http://youtube.com/v/TOYYwG78Oxo A few videos of my weekend ‘training’ session, a 6hr back country ski tour just North of Pemberton. →

http://youtube.com/v/OGWIreBvVRk A few videos of my weekend ‘training’ session, a 6hr back country ski tour just North of Pemberton. →

http://youtube.com/v/PMgiih6FJfs A few videos of my weekend ‘training’ session, a 6hr back country ski tour just North of Pemberton. →