I recently had the pleasure of interviewing Running Stupid's very own Ken Michal in a flipping of the script as I stole his mic and took over the Running Stupid broadcast. It was a lot of fun as we traded a bunch of stories and laughs, talking about everything from The HURT 100 to WS to the common theme of over-training in ultra running. I can't guarantee you'll learn anything, but hopefully you'll at least get a chuckle or two.