SO, while googling the web for a photo that resembled my own x-ray from a few days ago I came across this blog posting from Reid Coolsaet. Reid is one of Canada’s top distance runners, having just laid down a 2h11m marathon in Toronto a few weeks back. I remember he dealt with a serious… →

It’s been an absolute whirlwind return from the wilds of Northern Quebec just twelve short days ago…wow it’s been almost two weeks already, and we’re sitting on the cusp of November. As they say, time flies when you’re having fun I guess. After my five week work excursion I kinda felt like a prisoner set… →

I’M BACK! Outta the wilds of Northern Quebec and back in the land where sushi roams free and americano’s cost almost as much as the gasoline at the pumps. There is another blog posting to be had here, in fact many more, BUT when I arrived home on Wednesday evening I had a brand new… →

My buddy Erik Nachtrieb who owns 1iopenproductions.com recently took on the project of editing down my self shot footage from my West Coast Trail and East Coast Trail speed attempts. He just finished up the final version of my WCT recap and will start in soon upon the ECT version. Here’s the final cut, found… →

Literally… Here’s a brief video kinda detailing exactly what I’m up to right now, though the work sites have gotten progressively less attractive and more difficult along the way…we even got hailed on today…which means I have officially started my countdown to Hawaii in January! [youtube=http://www.youtube.com/watch?v=RBU0QL-R7IU&w=450&h=340] I also managed a new pet fox, but we… →

I’m currently sitting in the Vancouver airport about to fly out to my 45 day work stint in Quebec. I returned home from Yosemite and the Mountain Hardwear Athlete Innovation Conference at midnight on Friday, worked Saturday and Sunday, packed my bags immediately following work, and headed straight here. The life button has definitely been stuck on… →

I’m gutted right now, blogger has been the biggest pain in the ass and this posting should have taken five minutes and I’ve been here for hours! No more time to waste, it’s a jumbled mess at the bottom and I apologize that I can’t fix it right now… First and foremost though, I’m off… →

The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.” Don Williams, Jr. (American Novelist and Poet, b.1968) Just organizing this one proved to be a bit of a nightmare that somehow turned into a dream come true. I come… →

This is a good one, complete with the accents, and I was hoping to post it last week, pre East Coast Trail Run. (Thanks to Heather for this) Quick update from Moi, straight back to work within hours of getting back to BC, as always. Don’t get me wrong, I plan it this way so… →

[youtube=http://www.youtube.com/watch?v=ZkqLYt1gkX4&w=425&h=344] →