[youtube=http://www.youtube.com/watch?v=zuSmJFSXjYc&w=450&h=340] Yes, this is 100% me trying to buy more time till I can actually get to my run report. I’m flying to Newfoundland tomorrow morning and attempting the 220km East Coast Trail on Friday, starting at 4am. This video is just a slight glimpse into the substantial ladder work that is contained within the… →

Sorry, still no WCT report, and I feel shame. (please use the accent from the 77 hockey cult classic Slap Shot, starring Paul Newman, if you know, you know, if you don’t, it’s funny!) Seriously though, I’m not trying to drag this out but my days are being consumed by trying to find a dog… →

(BC Parks official with my finishing time) I’ve been hearing some questions in the last few days. Questions about ‘is it legit’ and how can I prove it if there was no one there at the ‘finish line’? I’m totally cool with that. HEY I GET IT! If I ever do end up running the… →

Here’s my ‘finish line celebration’ video. It’s all I’ve got for now, plenty more to come though! Thanks so much for everyone who helped out along the way and for all the words of encouragement pre and post run. It’s a pretty special community we exist in and I feel incredibly fortunate to be a… →

After the original goal of attempting the trail in May fell through, a secondary plan presented itself. This itinerary called for a group of eight individuals to link together and tackle this trail this past weekend. Each running their own pace, and effectively eliminating the HUGE logistical nightmare that is The West Coast Trail. Unfortunately… →

I would just like to wish all runner’s partaking in this weekend’s Burning River, White River and Canadian Death Race the best of luck! –Burning River 100 Miler in Ohio, the US Championships this year. I’m not about to review the list of who’s who racing it as I’m tight for time. Best of luck… →

First off I have to admit that this is probably the longest I have gone without blogging in the almost four years that I’ve been doing this. Long story short, there have been some life changes as of late. I don’t currently have an actual place to live as finding somewhere in North Van that… →

I wasn’t supposed to be on the starting line of Western States 2010, yet I knew months in advance that I’d somehow find myself there. I am a stern believer in fate, destiny, and serendipitous moments, almost to a flaw really. I could tell you stories of how I ended in in New Zealand for… →