I was honestly shocked at home sore my body was following The MOMAR last weekend. The only good news was that the mojority of the soreness seemed to be from the bike crash early in the race, and the fall coming down The Chief late in the race. My actual muscle soreness was minimal, which… →

Well I guess I should start by addressing the obvious gap in my blog posts here. Last real post I had was about my DNF at Miwok, followed briefly by a slight update that I wasn’t doing anything and my blood work results had confirmed the serious fatigue I was fighting. I will attempt to… →

I’ll scoop Bryan T. on this by a few hours, hehe…here they are! GR →

Back for a one time limited edition installment, FUNNY FRIDAYS:) I love this one! Thanks to Derrick Spafford for the heads up on this. The only thing funnier than the video itself is to scroll through the comments below…WOW people…really!?? [youtube=http://www.youtube.com/watch?v=Oe3St1GgoHQ&w=450&h=360] GR →

I’m stealing this from the most recent edition of Ultra Running Magazine, I hope that as long as I give credits here it’s all good. Substitute ‘6am people’ for ‘100 mile runners’ and I think I could pursue a case to be paid royalties on this one! By Sean Ryan The 6am people are never… →

FINALLY, after a considerable technology based delay (which involved purchasing a new camera) WE HAVE DETERMINED A WEINER… [youtube=http://www.youtube.com/watch?v=UKXa13ZhbNY&w=450&h=360] *And for the record, YES she actually does play with tennis balls on a regular basis, just not when the camera is on apparently! Oh yeah, and in case you missed the first video, as it… →

So all I really want to do right now is run…fast…and long, like all that’s going through my head is to somehow show up at this weekend’s North Shore 6hr Enduro and try to add an additional lap to my CR from last year. I feel like I have something I need to prove, to… →

Got here safe and sound, thanks to friends Krissy Moehl in Seattle and Devon Crosby-Helms in San Fran. Got out for a quick scenic run tour this afternoon, followed up by some lunch with Devon at a great gluten free spot just around the corner from her place. Below is a quick photo tour of… →

The rest will follow after Miwok, this is as far as I got with it yesterday… [youtube=http://www.youtube.com/watch?v=8b25EpS6xE0&w=500&h=405] GR →

OK, first and foremost, the Roxy draw…it’s 30% done…do I even bother trying to splain why that is?? Long story short, technical difficulties that I’m hoping to resolve before I leave tomorrow for Seattle and then San Fran, but I can’t guarantee I’ll get er done. SORRY, but I promise it’ll be worth it when… →