In lame ass point form… For anyone who has been following my posts for the last three weeks or more, this will all make sense, -21 hours of training the week following the Dirty Duo, which I was damn happy with considering I could not walk, let alone run, for almost three full days. -Basically… →

Some excerpts from the recent competitors update…sounds like a ton of fun!! The Ropes/Canyoneering course at this year’s race is serious business. You mustbe prepared to rappel and use your ropes gear in many challenging and potentiallydangerous situations. Do not come to the Baja Travesia with less than 20 rappelsunder your belt (not just gym… →

The first day of the year that I wore my actual biking gloves rather than my ski gloves while out riding.It got up to 10 degrees and I even managed to find a flurry of mosquito’s…albeit with my teeth, and I am sure this will be the only time in 2007 that I will have… →

Dirty Duo, 50km ultra marathon, first place overall!I didn’t get any pictures at the event, but hopefully there will be some on the race website in the coming days. Heading into the event on the weekend I was actually feeling surprisingly sore. I really dropped down my training hours heading into it yet found that… →

I woke up feeling damn good this morning and with a greater appreciation of the fact that no matter how bad I think this house sale may end up going, I am a pretty damn fortunate soul. This is probably due to some reflection over some old travel photos, but hey, whatever it takes right!… →

Awesome paddle this morning, even though it was snowing, to cap off a 22hr training week. This leads me into a recovery week of just 12hr and coincidentally enough, another race! On Sat March 3rd I will be racing the 50km ultra marathon known as the Dirty Duo This race is unique in the fact… →

(A picture from the latest Club Fat Ass event I participated in this past weekend) I thought I liked roller coasters, but lately I have felt like I’m stuck on that big roller coaster of life and can’t seem to get off. Too much to cover tonight, but I had a great week of training… →

I guess I had some free time today, what is this my fourth posting of the day? Just a quick update on the training side of things. Currently in the midst of a 25hr week, the second of my three week build (three weeks of building intensity followed by a ‘recovery’ week of 12-14hrs) Feb… →

Just found this cool link on another website. It highlights where you’ve been on the planet (although half of the world disappeared when I uploaded it. Sorry Aus and N.Z.) I’ve been through 14 countries…just 6% of the world!And here I thought I had done some serious travel…I may have to plan another extended trip… →

Squamish Scrambler, originally uploaded by ClubFatAss. Here are those photos I promised, Once you click on this photo you will be linked to the folder for my event. There are a few random shots in there that are obvioulsy not from us snowshoeing on Saturday.On the right hand side, under the first photo area there… →