Nothing romantic this year.Hit the gym for an hour at 5:45am, kayaked from 7:30-9:30, then headed to work for 10am – 6pm. Roxy is my one and only valentine and I must admit…she’s a great kisser! Floor hockey tonight with the other bachelors. Hope yer gettin some! GR →

WOW did we ever luck out with the weather! It’s always a lot easier to host an event when the weather cooperates, and there was no shortage of sunshine on this day. I’ve been up to Elfin Lakes about ten times now and this past Saturday was the 1st time that I’ve seen a completely… →

This past weekend, Megan, Todd and I headed to Snoqualmie Pass, Washington (just east of Seattle) to compete in a winter adventure race. It was the first time that all three of us had raced together. The race was put on by 4th Dimension A.R. and once again they hosted a stellar event. The 75+… →

First pic is Roxy on top of The Chief again. Second is me trying to smile an hour after having my wisdom teeth out. Third is an overview of where we paddle, from the top of The Chief.(click on pics for larger views) Finally managed to get above 20hr for the week, with a grand… →

It’s raining outside and I couldn’t be happier. Squamish normally only receives snowfall a few days a year, and generally it melts again within 48 hours…not this year.It feels like we have had snow on the ground since November, so let it rain, let it rain, let it rain. You really can not argue that… →

The truck was found yesterday in Port Moody and everything was in tact. Thank you to everyone for your whole hearted responses and for helping out in whatever manner you could. Anyone located in B.C. or close to, please keep you eyes open for this truck.It was stolen from a friend in Whistler last night…with… →

Managed to get out and enjoy some spectacular views while snowshoeing with a few friends this past weekend.Enjoy the pics, will write more later. Training is still full on and I am in the middle of another 20+hr week. GR →

It’s on…race season is here…well almost. I managed a steady training schedule throughout November and December averaging 10-15 hr’s a week.October was an easy recovery month while resting from the end of the race season, which for me was in September.However, in 11 weeks I’ll be racing an expedition in Baja, it’s GAME TIME! My… →

Two documentaries you absolutely have to see are ‘An Inconvenient Truth’ and ‘Who Killed the Electric Car’ Today G.M. released a new electric, plug in concept car that they are aiming to have available for consumers by 2010. Of course they say it had nothing to do with the eye opening documentary about how they… →

Danelle Ballengee is one of the best female adventure racers and endurance athletes in the entire world. Without her dog, she would probably be dead right now! Check out her story Watch her interview GR →